Your thoughts are powerful. They affect your mood, your reactions, your perspective, and how you see yourself! Sometimes when situations are out of our control or a relationship starts to turn sour our emotions react in response. We weaken our growth when WE choose to ignore the root of the problem.

I experience this often when I’m working with others, driving down a busy highway, or one of my biggest pet peeves shopping in Walmart (lol). I become impatient, anxious, frustrated. Immediately emotional imbalance begins to take over!